Do you know what your Pelvic Floor is? Most people don't! Do you pee when you run, jump, cough, or sneeze? Many people do! Come spend an hour with Dr. Stefanie DePaul, PT, DPT, FDN, CSCS and learn all about your pelvic floor. Stefanie owns Boston Health & Wellness PT in Stoneham, MA and specializes in Women's Health. 

This seminar, hosted by LexFun, will address pelvic floor weakness and tightness, stress and urge incontinence, pain with intercourse, prenatal and postpartum pelvic care, prolapse, diastais recti, and more. Come spend an informative hour with us to learn more about your body and your health, and start 2025 off right!

Cost: $20

Register Here: https://lexfun.org/event-6055216?CalendarViewType=1&SelectedDate=3/1/2025