Experience deep relaxation and rejuvenation in our restorative yoga class with Federica Torri. Designed to soothe the mind and release tension from the body, this gentle practice uses supported poses and mindful breathing to promote healing and balance. Whether you're recovering from injury or seeking a moment of calm in a busy life, Federica’s expert guidance will help you restore energy and reset. Join us to nurture your well-being in a serene, welcoming environment filled with greenery.
Restorative Yoga
Unlock the transformative power of breath in our SOMA Breathwork class led by Jamie Holzman. This immersive experience guides you through conscious breathing techniques designed to reduce stress, enhance mental clarity, deepen emotional resilience and improve cardiovascular health. Join us in our serene, plant-filled studio and unlock a renewed sense of vitality and presence.
SOMA Breathwork
Experience profound release and renewal with our Emotional Detox Breathwork & Healing Sound Bath led by Simran Kaur. This immersive session combines powerful breathwork techniques designed to clear emotional blockages with the soothing vibrations of healing soundscapes. Allow yourself to journey inward, shedding stress and fostering deep emotional balance. Emerge restored, grounded, and reconnected to your inner peace.