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Calling all Spooks and Spirits! Join Jill Rodgers for a Halloween-flavored vinyasa flow class. Through the lens of yoga, we'll conjure up some winged beasts, pay tribute to the full moon, stoke the internal fires with powerful breathwork, and maybe walk with some classic goblins. Standard yoga props will be used liberally to support us in our movements. All experience levels are welcome.
All attendees will also receive a mini snake plant and a smashed pumpkin latte after class. Bring your friends for this fun and lighthearted yoga/plants/coffee mixer!
cost: $20 sign up
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COMMUNITY ART MARKETPLACE
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November 8